Things are going much easier this week at the gym. Today I did back training again. I'm still struggling with chin-ups, probably because of the weight that I gained over the festive season. I can only manage to do about 3 sets of 16 reps before I fall on my face!
I like to incorporate exercises like chin-ups, pull-ups and push-ups into my weight training programs, mainly because I have to perform some of them in the fitness tests that I'm obligated to do since I joined the Military. The next test is also just around the corner so I'll have to start getting my fitness levels up.
I thought that it would be nice to put some humor into my boring blog, so I'll try to end each entry with something to think/smile about. Since I went to the doctor last week I'll start with this one:
Why is it that doctors call what they do "practice"?
Thursday, February 5, 2009
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